Monday, July 19, 2010

Let the cleaning commence....

DAY 1 with Dr. Natura:



My cleanse begins today and so far, so good. I have also reduced my sugar intake in my coffee; not so good, but it will have to do. If I don’t like it, maybe I should stop? WTF? I’m going a bit crazy…without my morning coffee, I’ll need a nap by 2pm. So, scratch this idea…again!

Feeling bloated by the abundance of water; but it just goes through me.

No special or problematic events today.

Ate a healthy lunch, no unhealthy snacking, and a piece of fish and tomato soup for dinner. Although I was thinking about snacking and consuming some sugary snacks, I pre-occupied myself and overcame that craving….about five times today. Geez, I sound like an addict.

At 10:30pm and I’ve taken the last of my pills and drinking my cleansing tea.

All in all, it was a really good day.

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