After the intial first week, my cleanse is still going good. With a few 'slip up' days, I'm back on track and things are fine. I lost some weight and my jeans are a bit loose. Yippee!
I think I'll continue my cleanse until I run out of supplies.
Showing posts with label Dr. Natura. Show all posts
Showing posts with label Dr. Natura. Show all posts
Tuesday, August 10, 2010
Friday, July 23, 2010
Cleanse - Day 4 & 5
I'll be getting back to my normal rants after this first week is over. This is a huge accomplishment so bare with me.
Day 4
I awoke to stomach pains, worried that I may have an “accident” I rush to the bathroom. Ok, no surprises or accidents, but the pain was actually gas. Hmmm? I’m thinking I have to track this…..
My intense craving have some-what subsided. I have to stay away from food blogs or anything associated with great food (like the food channel or cooking channel). To help in my preoccupied distractions, I try to finish up some work I've been putting off. Like updating my house-sitting profile :o) and filling on that healthcare information :O/
E-reader...hmmmm...do I indulge or not? Kindle or Nook? I gave up the desire of an IPad, but if given to me, I ain't gonna turn that away.
New mattress...that means a new frame to. Ok, so much disctractions that actually have me spending $$$$, WTF?
Day 5
After awaking even earlier with pain, I took another look at my schedule. I believe I must take my evening meds much later. Waking up early is not cool! I’ll try this tonight and hopefully tomorrow, I won’t have the same problems.
Day 4
I awoke to stomach pains, worried that I may have an “accident” I rush to the bathroom. Ok, no surprises or accidents, but the pain was actually gas. Hmmm? I’m thinking I have to track this…..
My intense craving have some-what subsided. I have to stay away from food blogs or anything associated with great food (like the food channel or cooking channel). To help in my preoccupied distractions, I try to finish up some work I've been putting off. Like updating my house-sitting profile :o) and filling on that healthcare information :O/
E-reader...hmmmm...do I indulge or not? Kindle or Nook? I gave up the desire of an IPad, but if given to me, I ain't gonna turn that away.
New mattress...that means a new frame to. Ok, so much disctractions that actually have me spending $$$$, WTF?
Day 5
After awaking even earlier with pain, I took another look at my schedule. I believe I must take my evening meds much later. Waking up early is not cool! I’ll try this tonight and hopefully tomorrow, I won’t have the same problems.
Tuesday, July 20, 2010
Cleanse - Day 2
Day 2
Going well and no crazy surprises. With so much water, I find myself heading to the restroom at least every hour! Still eating good with no red meat and refined sugars today! Yippee! But that doesn't mean I don't think about it...
In my attempts to get healthier, I preoccupy myself so I won't indulge in my sugar cravings. Cleaning out and deleting old picture on my laptop *damn* I find pictures of some of the foods I was eating prior to yesterday.
Going well and no crazy surprises. With so much water, I find myself heading to the restroom at least every hour! Still eating good with no red meat and refined sugars today! Yippee! But that doesn't mean I don't think about it...
In my attempts to get healthier, I preoccupy myself so I won't indulge in my sugar cravings. Cleaning out and deleting old picture on my laptop *damn* I find pictures of some of the foods I was eating prior to yesterday.
Look, there is asparagus on the plate too! (Wrapped in BACON!)
MY ULTIMATE WEAKNESS...chocolate chip brownie cookies. It's so frackin good!
Monday, July 19, 2010
Let the cleaning commence....
DAY 1 with Dr. Natura:
My cleanse begins today and so far, so good. I have also reduced my sugar intake in my coffee; not so good, but it will have to do. If I don’t like it, maybe I should stop? WTF? I’m going a bit crazy…without my morning coffee, I’ll need a nap by 2pm. So, scratch this idea…again!
Feeling bloated by the abundance of water; but it just goes through me.
No special or problematic events today.
Ate a healthy lunch, no unhealthy snacking, and a piece of fish and tomato soup for dinner. Although I was thinking about snacking and consuming some sugary snacks, I pre-occupied myself and overcame that craving….about five times today. Geez, I sound like an addict.
At 10:30pm and I’ve taken the last of my pills and drinking my cleansing tea.
All in all, it was a really good day.
My cleanse begins today and so far, so good. I have also reduced my sugar intake in my coffee; not so good, but it will have to do. If I don’t like it, maybe I should stop? WTF? I’m going a bit crazy…without my morning coffee, I’ll need a nap by 2pm. So, scratch this idea…again!
Feeling bloated by the abundance of water; but it just goes through me.
No special or problematic events today.
Ate a healthy lunch, no unhealthy snacking, and a piece of fish and tomato soup for dinner. Although I was thinking about snacking and consuming some sugary snacks, I pre-occupied myself and overcame that craving….about five times today. Geez, I sound like an addict.
At 10:30pm and I’ve taken the last of my pills and drinking my cleansing tea.
All in all, it was a really good day.
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