While my intent was different, it seems my reality is that I have had a very busy week. (Quick reflection....is over!)
So let me just get started with my 2 for 2day!
1) While all the great minds constantly suggest that "one must forgive" and "forgiving someone else is that YOU are the one who is set free" ... the fact is that forgiveness can be REALLY HARD TO DO! #justsayin
It is really easy to go to that place of negativity and darkness, but the reality is that this darkness permeates grittiness and harbors toxic energy. Seriously! I welcome these positive affirmations as daily reminders to KEEP ON TRACT and to have POSITIVE ARTICULATION. If we think love and positivity, we speak it!
On an entire random tangent....
2) Today is also called Taco Tuesday! Yup, time for tacos...the good kind. You'll never catch me in a TacoBell, that place is for the rats! I'm talking about yummy and FRESH ingredients. I'll take authentic and I'll also take gourmet style. It's all good and I am ready for my tacos please! :o)
Again...I'm #justsayin....
Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Tuesday, January 18, 2011
Monday, November 1, 2010
A New Journey - A Healthy ME
I am ready to accept the things that I can do and change! (Eeek, that sounds a bit like an AA meeting...) As another month rolls along, along with another year of life, I have chosen to make a conscious effort to live a healthier life. I will exercise more, eat a healthier diet, and make the conscious switch to get moving.
Today is the first day of the an 8 week Bootcamp. My goal is to shed some pounds, become stronger, and get more energy. I also began keeping a food diary and to my amazement, I am fully aware about the foods I consume in the day. (Another eeek moment.)
Found a great app on my droid, which scans barcodes and syncs all my information. Diet and exercise tracker will keep me fully aware of my bad habits. Forcing me to recognize and own up to my lameness. Fine! I'm giving in and won't put up the fight anymore!
Since my last 'official' exercise regime occured a few months ago, I am nervous about my stamina in this bootcamp. I do have goals and hope to create more at the end of the 8 weeks. So far, I have maintained my goal of keeping track of my caloric intake. Yay for me! Next....is get moving!
Today is the first day of the an 8 week Bootcamp. My goal is to shed some pounds, become stronger, and get more energy. I also began keeping a food diary and to my amazement, I am fully aware about the foods I consume in the day. (Another eeek moment.)
Found a great app on my droid, which scans barcodes and syncs all my information. Diet and exercise tracker will keep me fully aware of my bad habits. Forcing me to recognize and own up to my lameness. Fine! I'm giving in and won't put up the fight anymore!
Since my last 'official' exercise regime occured a few months ago, I am nervous about my stamina in this bootcamp. I do have goals and hope to create more at the end of the 8 weeks. So far, I have maintained my goal of keeping track of my caloric intake. Yay for me! Next....is get moving!
Subscribe to:
Posts (Atom)